anti-diet
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INTUITIVE EATING – The Anti-Diet Approach Unique to You
Do any of the following questions resonate with you? Do you deprive yourself of food giving your body little to no sustenance to function normally? Do you restrict yourself of certain foods that you find yourself over-indulging in anyway? Do you feel guilty when you do indulge in your delicious pleasures? If so, me too!… Continue reading
About Me

My name is Glenda and I am the creator of La Luza Blog, I am big believer in creating the reality you want and shining in all that is uniquely you. This space is where you will find inspiring stories, tips on self-awareness, travel adventures, health tips, products and living as well as links to resources and influentials to inspire and motivate you towards your goals and appreciation of self. Enter your email below to subscribe to future posts and if you have any feedback on the blog please contact me directly using the contact form.
“The future belongs to those who believe in the beauty of their dreams”
— Eleanor Roosevelt