Blog
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THE REAL LAW OF ATTRACTION: RAS
The Law of Attraction is a powerful concept that suggests our thoughts and emotions can attract certain experiences and outcomes into our lives. While it may seem like a mystical or magical concept, the Law of Attraction is actually backed by science. Specifically, the Law of Attraction is linked to the Reticular Activating System (RAS),… Continue reading
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5 Benefits of Hot Yoga
5 benefits of hot yoga and shared videos and tips to get your yoga sweat on today. Continue reading
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Writer blocks: An opportunity to step into a higher version of yourself.
I recently took a year off from my blog that what was formerly named Nourish Nurture Inspire. Despite a heap of unfinished drafts, I found myself in a major writers block which I didn’t realise at the time was an important time for me to shift my stunted creative energy in to fulling experiencing life… Continue reading
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You Don’t Have To Climb a Mountain Every Day – Written by The Doubting Thomas
I’ll be honest guys, I wouldn’t have thought I’d ever find myself writing a post about self-worth and motivation either. I constantly find myself in a cycle of feeling a bit worthless, low on self-esteem and as a result pretty low on motivation. I find that most of the time when I climb into bed,… Continue reading
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Discount Code : Bone Broth Body Glue by Gevity Rx
I came across an excellent product recently, a concentrated bone broth packed with amino acids, minerals, collagen and gelatin. I don’t always have time to simmer down bones and find the alternative dehydrated forms lacking in minerals and nutrients. Check out Gevity’s rx Culinary and Performance range using my code: NOURISHNURTUREINSPIRE for an added discount.… Continue reading
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I didn’t know how to let love in until now – By Lynn Reilly
“Most of us are carrying around insecurities in relationships due to our experiences growing up. We’re scared of being hurt or rejected, and it’s tempting to close down—to shut love out so it can’t be taken away. But we need to trust that opening our hearts is worth the risk, and that even if someone… Continue reading
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Self-Love Poem by Lang Leav
SELF LOVE Once when I was running,from all that haunted me;to the dark I was succumbing-to what hurt unbearably. Searching for the one thing,that would set my sad soul free. In time I stumbled upon it,an inner calm and peace;and now I am beginning,to see and to believe,in who I am becoming-and all I’ve yet… Continue reading
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Loneliness and Psychology: Why Am I so Lonely? – By Human Performance Psychology
https://wp.me/p9PAA1-lX Continue reading
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The day you realise your Demons were never Demons at all
One day you realise your demons were never demons at all. They were disassociated parts of you appearing to conspire against you to the same capacity that you tried resisting them. The day you braved to face your demons is when you noticed they were only screaming for you. Screaming for you to recognise they… Continue reading
About Me

My name is Glenda and I am the creator of La Luza Blog, I am big believer in creating the reality you want and shining in all that is uniquely you. This space is where you will find inspiring stories, tips on self-awareness, travel adventures, health tips, products and living as well as links to resources and influentials to inspire and motivate you towards your goals and appreciation of self. Enter your email below to subscribe to future posts and if you have any feedback on the blog please contact me directly using the contact form.
“The future belongs to those who believe in the beauty of their dreams”
— Eleanor Roosevelt